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July 16, 2019
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What's New at IAFF Local 21
2019 RONDO DAYS PARADE

SPFD & SPPD SAINTS GAME

Firebrick For Firefighters At Skinners

Skinner's Pub & Eatery
July 18, 2019 / 5:00 PM – 10:00 PM CDT
CLICK HERE FOR MORE INFO ABOUT THIS EVENT

 

Gillette Carnival and Picnic

SPFD ERN the BURN 5K Family Event

  

SPFD ERN the BURN 5K Family Event Apparel For Sale

Saturday, August 24, 2019 at 8 AM – 1 PM
5k at Lake Phalen

FREE FUN EVENT FOR ALL!
Earn 50 Healthy Saint Paul points by participating in 1 of 4 options!
• We Run St Paul ERN 5K Run
• Family Event Scavenger Hunt
• HITT Workout
• Yoga Class
Help Support SPFD Local 21!
Preorder ERN the BURN Fire shirts, sweatshirts, pants and shorts!
https://streamlinedesignusa.com/product-category/spfd-ern-the-burn/
Table Information:
Anderson Race Management, All City of Saint Paul ERNs, Firefighters for Healing, Mental Health Minnesota, Jack’s Caregiver Coalition, Marine Corps League, St. Paul Athletic Club, Element Gym, G.Y.M.
 

Local 21 Regrets To Announce The Passing Of Retired Firefighter Mike McQuaid

      

Local 21 regrets to announce the passing of Retired Firefighter Mike McQuaid who passed away on May 8, 2019.

Firefighter McQuaid started with the Saint Paul Fire Department on October 16, 1976 and retired on December 28, 1998.

Funeral Thursday, July 11th at Fort Snelling National Cemetery, St. Paul, MN. Location: Area/Shelter #4, corner of LaBelle Dr. and Krause Ave. Arrive 1:15pm, Service at 1:30pm. Memorial Reception at American Legion, 6501 Portland Ave. S., Richfield, MN 55423. Time: 2:30pm- 7:00pm.

Locker Name Plates

RESTORE HYPER WELLNESS & CRYOTHERAPY
RESTORE HYPER WELLNESS & CRYOTHERAPY is offering a free day for Firefighters to stop in and try out their Wellness treatments at the Woodbury location.  On July 10th from 1200-1600 anyone from the Firefighting profession can stop in and check it out.  Family is also welcome. Some of the treatments they offer are:
*WHOLE BODY CRYOTHERAPY
*COMPRESSION THERAPY
*HYPERBARIC OXYGEN THERAPY
*INFRARED SAUNA
*STRETCH BASE
*PHOTOBIOMODULATION THERAPY  
*IV DRIP THERAPY
The store is located at 720 commons Drive, Woodbury MN 55125
If you have any questions, you can contact Jeramiah Melquist at 651-587-7504
2019 Rondo Days T-shirts

2019 Rondo Days T-shirts
100% cotton, black, with below artwork  $20.00

  
FRONT                                                         BACK

 ****PRE-ORDER ONLY****
ORDERS MUST BE PLACED BY JULY 6TH
Any questions contact: Al Boney, Ladder 23-C

CLICK HERE TO ORDER RONDO DAYS T-SHIRTS

Class Of 2019 Graduation Party

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Upcoming Events
Firebrick For Firefighters At Skinners
Jul 18, 2019
Skinner's Pub & Eatery
Local 21 Muscular Dystrophy Golf Tournament
Jul 22, 2019
Highland National Golf Course
Believet K9 Benefit Motorcycle Ride
Jul 27, 2019
Concord Lanes 365 Concord Exchange N, South St. Paul
SPFD ERN the BURN 5K Family Event
Aug 24, 2019
Lake Phalen
Irreverent Warriors Hike
Aug 31, 2019
Harriet Island, Kelly's Landing
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